How to Break the Golden Years Trap
Amy Most of us hope life will get easier. We look for the “right moment” to chase the things we really care about. We imagine all will be right in retirement,…
Our Journey
How To Be Successful Via A Time Card
Pete Something we have found helpful lately has been keeping a personal (non-work) time sheet or card of our activities. It helped us identify and stay focused on our goals, so…
How To Build A Road To Better Habits
This post is a bit of a shift from our normal problem-solving and research. As part of our journey, we wanted to place rubrics and guideposts to help meet our…
Why Homemade Makes Food So Unique?
There are two phrases we hear a lot when describing food. The first is ‘It tastes like homemade,’ and the other is ‘It doesn’t taste like what I get at…
Your Muscle Recovery Need Is Unique
This post offers some insight into proper recovery from workouts. There is an idea that more is better with exercise. That is not always the case. Without adequate recovery, you…
We Need To Revisit Facts For Growth
Up until this point, we have discussed many different aspects of what we were learning. Those items relate to health, time management, and food. The more information and contradictory information…
