We Need To Revisit Facts For Growth
Pete Up until this point, we have discussed many different aspects of what we were learning. Those items relate to health, time management, and food. The more information and contradictory information…
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Here Is How Serving Size Lies To Us
We have started to realize portion and serving are used synonymously by most people. Unfortunately, that is incorrect. The more research we did, the more we learned we had to…
How To Get Air Out Of Mason Jars
Our mason jar vacuum sealer was and is a life changer. While this type of sealer has been around for a while we never realized how useful it could be.…
Get More Out Of A Simple Tortilla
All hail the almighty flour tortilla, master of 100 meals! Alright, that may be an overstatement but the tortilla has become a staple in our kitchen. The reason it is…
Get Better Options With Oganic Meat
Organic Meat In another post, we talked about trade-offs with organic produce. In this post we revisit organics but from an animal and meat point of view. Topics of animal…
The Best Meals Can Be Simple Snacks
We were raised in a lifestyle of three meals a day: a big breakfast, a smaller lunch, and, of course, a full dinner. Tied to multiple historical traditions in our…