Why Context Is Now Key To Clarity
Pete In previous posts, we discussed various opinions regarding health and fitness. It seems like everybody has an answer to what ails you, yet everyone seems to be saying different things.…
Trade-Offs
On How To Get Started Cooking Better
Cooking for ourselves took time to learn and we are still learning. I probably would still be burning water if it wasn’t for Alton Brown and his scientific and campy…
Tips To Easily Make Extra Portions
Different ways of making food have different complexities. A chef in a restaurant who plates individual dishes will have different problems than someone who must cater an event of 100…
The Simple Truth Of Best And Use By
We are going to shift our narrative here a bit to discuss food and when it goes bad. The most problematic thing for us in setting food goals was wasting…
What Are The Big Three In Diets
What we call the big three of diets are fat, protein, and carbohydrates. Like many people, we have tried to lower carbs and fats to lower our weight. We have…
It’s About Goals Not Quick Fixes
The last few posts have placed the burden of understanding your calorie needs on you. That can seem daunting. It can also seem restrictive. Mostly it can seem like a…
