The Truth About Fitness Calculators
Pete Numbers, formulas, and calculators…oh my! The medical, health, and fitness communities rely on data to determine a person’s peak health and optimal weight. To make things easier to find, we…
Tools
How To Be Successful Via A Time Card
Something we have found helpful lately has been keeping a personal (non-work) time sheet or card of our activities. It helped us identify and stay focused on our goals, so…
How To Make Good Use of a Microwave
We became curious about our microwave as we worked through how to reheat various things we made. This curiosity led to a lot of questions. For example, knowing how a…
How To Better Reheat Leftover food
In our posts, we have talked about economies of scale in time and money that come from making extra portions. You will want to reheat that food to eat it…
How To Make Meal Plans With Portions
In the previous post, we went through some basic meal planning. To simplify the first post, we intentionally left open the critical idea of how this relates to portions. We…
How To Make Usable Meal Plans
We have run the gamut from mostly eating out to preparing food in bulk so we ate exclusively from what we made. Both approaches to eating and preparation were not…
