Get Better Options With Organic Meat
Pete Organic Meat In another post, we talked about trade-offs with organic produce. In this post we revisit organics but from an animal and meat point of view. Topics of animal…
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Be A Better Cook By Seeking Details
I followed the recipe but it didn’t work so I am not good at cooking, baking, etc. We hear and read that all the time from all sorts of people.…
The Simple Truth Of Best And Use By
We are going to shift our narrative here a bit to discuss food and when it goes bad. The most problematic thing for us in setting food goals was wasting…
What Are The Big Three In Diets
What we call the big three of diets are fat, protein, and carbohydrates. Like many people, we have tried to lower carbs and fats to lower our weight. We have…
Serving Size Is Not The Best Guide
One of the most shocking pieces of meal preparation for us was learning portion sizes. If you are using a calorie budget to adjust your weight, you need to know…
Creating Good Habits Requires Focus
Based on prior posts you now have a way to monitor your weight and calories. This has to sound like a pain in the backside to do. The question then…
