How To Be Successful Via A Time Card
Pete Something we have found helpful lately has been keeping a personal (non-work) time sheet or card of our activities. It helped us identify and stay focused on our goals, so…
Habits
How To Build A Road To Better Habits
This post is a bit of a shift from our normal problem-solving and research. As part of our journey, we wanted to place rubrics and guideposts to help meet our…
How To Make Your Home Economy Work
In many posts, we have discussed economies of scale. Whether you cook more at home, eat out more, or use a mix of these, is based on a value system.…
Do We Really Get Big On The Weekend
While weight management is a simple equation, it still has nuances. On our journey, there were ups and downs (no pun intended) as we measured our weight every day. We…
How To Make Meal Plans With Portions
In the previous post, we went through some basic meal planning. To simplify the first post, we intentionally left open the critical idea of how this relates to portions. We…
How To Make Usable Meal Plans
We have run the gamut from mostly eating out to preparing food in bulk so we ate exclusively from what we made. Both approaches to eating and preparation were not…
