How To Be Successful Via A Time Card
Pete Something we have found helpful lately has been keeping a personal (non-work) time sheet or card of our activities. It helped us identify and stay focused on our goals, so…
Goals
How To Build A Road To Better Habits
This post is a bit of a shift from our normal problem-solving and research. As part of our journey, we wanted to place rubrics and guideposts to help meet our…
Important Staples You Need To Bake
In a previous post, we discussed how we started tracking staples we use all the time in our kitchen. Over time we have refined our lists and will continue to…
Do We Really Get Big On The Weekend
While weight management is a simple equation, it still has nuances. On our journey, there were ups and downs (no pun intended) as we measured our weight every day. We…
How To Make Fitness Seasonal
With winter and holidays, many of us find ourselves eating above our calorie budgets. That is easy to do considering what fall and the holiday cycles bring. We find ourselves…
We Need To Revisit Facts For Growth
Up until this point, we have discussed many different aspects of what we were learning. Those items relate to health, time management, and food. The more information and contradictory information…
