Important Staples You Need To Bake
Pete In a previous post, we discussed how we started tracking staples we use all the time in our kitchen. Over time we have refined our lists and will continue to…
Analysis
Do We Really Get Big On The Weekend
While weight management is a simple equation, it still has nuances. On our journey, there were ups and downs (no pun intended) as we measured our weight every day. We…
We Need To Revisit Facts For Growth
Up until this point, we have discussed many different aspects of what we were learning. Those items relate to health, time management, and food. The more information and contradictory information…
Here Is How Serving Size Lies To Us
We have started to realize portion and serving are used synonymously by most people. Unfortunately, that is incorrect. The more research we did, the more we learned we had to…
Get Better Options With Organic Meat
Organic Meat In another post, we talked about trade-offs with organic produce. In this post we revisit organics but from an animal and meat point of view. Topics of animal…
Learn How To Make Versus Buy
We might as well wade right into this one. At the risk of offending many, we ask a simple question. Why buy fry sauce when you can make it? How…
