<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Baking - Simplified Living Lab</title>
	<atom:link href="https://www.simplifiedlivinglab.com/tag/baking/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.simplifiedlivinglab.com</link>
	<description>Experiments and Information for Simplifying Life&#039;s Complexities</description>
	<lastBuildDate>Tue, 11 Mar 2025 20:11:21 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>It&#8217;s Easy To Fix Problems With Bread</title>
		<link>https://www.simplifiedlivinglab.com/2025/03/12/its-easy-to-fix-problems-with-bread/</link>
		
		<dc:creator><![CDATA[Pete]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 18:55:04 +0000</pubDate>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Processes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Trade-Offs]]></category>
		<category><![CDATA[Yeast]]></category>
		<guid isPermaLink="false">https://www.simplifiedlivinglab.com/?p=983</guid>

					<description><![CDATA[<p>You baked a loaf of bread. It’s as dense as lead and flat as a piece of plywood. You post it on your favorite social media site and pose a single question. Yes, it&#8217;s time to play that exciting social media game, ‘What’s wrong with my bread?”&#160; This is a widespread thing we see in [&#8230;]</p>
<p>The post <a href="https://www.simplifiedlivinglab.com/2025/03/12/its-easy-to-fix-problems-with-bread/">It’s Easy To Fix Problems With Bread</a> first appeared on <a href="https://www.simplifiedlivinglab.com">Simplified Living Lab</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>You baked a loaf of bread. It’s as dense as lead and flat as a piece of plywood. You post it on your favorite social media site and pose a single question. Yes, it&#8217;s time to play that exciting social media game, ‘What’s wrong with my bread?”&nbsp; This is a widespread thing we see in many groups. It is usually followed by 100 people giving great advice while another 100 ask great questions. The reality is, it&#8217;s just not that hard to figure out if you have a little science in your back pocket. This post will give you those tools.&nbsp;&nbsp;</p>



<h2 class="wp-block-heading">A Tale of Two Leavenings</h2>



<p>What makes bread rise is pretty simple. It is a mix of expanding gases and how much structure, traditionally gluten, has been developed in the bread. Not enough gases or gluten, and bread doesn’t rise. Oddly enough, too much gas may allow the bread to rise, but more like a balloon than having a great crumb. This is how Choux pastry works, which is a terrible dough for bread. On the other hand, too much gluten and the air can’t create enough pressure to lift the dough.</p>



<p class="has-background" style="background-color:#91a29f1c">&nbsp;<a href="https://sourdoughsupplies.com/blogs/bread-blog-only-the-best-recipes/the-difference-between-leavened-and-unleavened-breads#:~:text=We%20can%20broadly%20categorize%20bread,less%20dense%20than%20unleavened%20breads." target="_blank" rel="noopener" title="What is Leavened Bread?">Leavened bread</a> is any bread that rises via a <a href="https://en.wikipedia.org/wiki/Leavening_agent" target="_blank" rel="noopener" title="What is a Leaving Agent?">leavening agent</a>. In an over-simplification, we will say there are two types of leavening that produce the proper gases to help the dough rise; chemical and yeast. We use the term gases to cover everything from steam to carbon dioxide. Let’s take this one definition further. Chemically leavened breads are generally classified as quick breads. Examples of quick breads are pancakes, muffins, and banana bread.&nbsp;</p>



<p>Yeast breads are those that are leavened by way of critters and a byproduct of their binge eating. Yeast consumes sugar and turns starch into sugar to consume it next. The byproduct of their consumption is alcohol, carbon dioxide, and organic acids. That yeast may come in several forms, but it is all basically critters having a big ol’ party that makes your bread rise.&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img fetchpriority="high" decoding="async" width="1024" height="672" src="https://www.simplifiedlivinglab.com/wp-content/uploads/2025/03/pexels-mike-esparza-2076296-3702403-1024x672.webp" alt="Pancakes with whipped cream, blackberries and powdered sugar." class="wp-image-991" style="width:479px;height:auto"/></figure>
</div>


<h2 class="wp-block-heading">But Chemicals Are Bad!</h2>



<p>Ok, yes, we know, the word chemical scares people. The word chemical, in our <a href="https://www.simplifiedlivinglab.com/2024/09/25/why-context-is-now-key-to-clarity/" target="_blank" rel="noopener" title="Why Context Is Now Key To Clarity">context</a> here, is not some crazy concoction made by some multinational conglomerate bent on world destruction by way of your <a href="https://www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-how-it-works#:~:text=The%20GI%20tract%20is%20a,organs%20of%20the%20digestive%20system." target="_blank" rel="noopener" title="What is your GI Tract">GI tract</a>. Chemical leavening is the natural reaction of things like acids and bases that create expanding gases in the same way a school science project volcano does. If you use baking soda and baking powder, you are making a chemical leavened bread.&nbsp;</p>



<h2 class="wp-block-heading">When Chemical Leavening Goes Wrong</h2>



<p>Quick breads and other chemically leavened items generally are a bit more foolproof than getting yeast breads to rise. If you are following a known good recipe, and things don’t work out, it is probably something simple that went wrong. Since this is not a post on how to create a recipe using these two, for brevity, we will focus on what usually goes wrong.</p>



<ul class="wp-block-list">
<li>Old ingredients that have degraded. Baking powder and baking soda have a shelf life and can break down over time. To test them:
<ul class="wp-block-list">
<li>Place a small amount of baking soda in a bowl and add vinegar. If it fizzes, it is good, otherwise replace it.</li>



<li>Put hot water in a small bowl and add baking powder to it. If it fizzes, it is good, otherwise replace it.&nbsp;</li>
</ul>
</li>



<li>Improper mixing, especially over mixing of can cause quick breads to not rise. When mixed too much, gluten forms and keeps the gases from creating lift. Pancakes are notorious for having this problem so leave some small lumps please.&nbsp;</li>



<li>You added or substituted something that threw off the chemical balance. Remember chemical leavening has to be a balance of acid and base to work right. If you use buttermilk over whole milk, you have changed the chemical composition of the recipe.</li>
</ul>



<h2 class="wp-block-heading">Yeast, The Beast</h2>



<p>You can write a lot about yeast. Many of our most loved foods come from their digestive antics. Yeast are what create leavened bread and alcohol. This is a post about fixing things, not the yeast themselves. To do that, we need to understand a little but not a lot about them.&nbsp;</p>



<p class="has-background" style="background-color:#91a29f1c">Ask someone how many types of yeast there are and you will get mixed answers because they are used in so many different ways and some have brand-specific names.&nbsp; To keep it simple, we will try and limit it to those used in making dough. Each type of yeast has specific qualities, which you can <a href="https://www.seriouseats.com/all-about-dry-yeast-instant-active-dry-fast-acting-and-more#:~:text=There%20are%20four%20main%20types,added%20directly%20to%20the%20dough." target="_blank" rel="noopener" title="All About Dry Yeasts">read about</a> from people who know more than us. Starters such as <a href="https://www.theclevercarrot.com/2019/03/beginner-sourdough-starter-recipe/" target="_blank" rel="noopener" title="A Basic Sourdough Starter Recipe">sourdough</a> or <a href="https://bittmanproject.com/recipe/no-knead-bread/" target="_blank" rel="noopener" title="A Whole Wheat Starter for No-Knead Bread.">Bittman</a>, are also created by yeast. They are a living, breathing, set of active critters that can be called up to help bread rise.&nbsp;</p>



<p>Unless they are dead, or asleep, or…, or…, and yes, that is the challenge with yeast. They are somewhat temperamental and need to be alive and active or they are of no use. They also need to be treated right, or they won&#8217;t produce well like any other people who work for you. Most of the time bread doesn’t rise, it is because our little bubble makers have been done wrong. We will get to why that can happen without you knowing you did anything wrong.</p>



<h2 class="wp-block-heading">The Primary Reasons Breads Fall Flat</h2>



<p>We won’t try and give every reason bread can fail to rise, but we can cover the major reasons for it. We will explain why, and how to avoid it the next time. Here are some likely culprits.</p>



<ul class="wp-block-list">
<li>The yeast you used is not active or dead.</li>



<li>There isn’t enough or there is too much gluten or structure in the dough.</li>



<li>You didn’t let it rise long enough.</li>



<li>As with yeast problems, the starter isn’t ready even though it bubbles.</li>
</ul>



<p>These are all the core issues for bread not rising. Let’s examine each one.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" width="1024" height="610" src="https://www.simplifiedlivinglab.com/wp-content/uploads/2025/03/pexels-felicity-tai-7965894-1024x610.webp" alt="Bread dough in a bowl." class="wp-image-992" style="width:458px;height:auto"/></figure>
</div>


<h2 class="wp-block-heading">In Active or Dead Yeast</h2>



<p>This is probably the number one reason bread doesn’t rise. Yeast are a bit finicky. They may need to be woken up to work, which is known as proofing the yeast. You need to know which type of yeast you are using to know if they must be woken up first before use. Once you know that, you can look at the type and application and do a quick Google search.&nbsp;</p>



<p class="has-background" style="background-color:#91a29f1c">Regardless, we always proof our yeast or at least check some of it if it has been sitting, no matter which type we use. It is easy to check it is alive by putting a ¼ of a teaspoon of it in warm water to make sure it creates bubbles after a 2-3 minutes or so. Warm water brings us to the other finicky side of yeast, temperatures, and chemicals.&nbsp;</p>



<p>What is warm water? Warm is a subjective term. Warm water means <a href="https://www.bobsredmill.com/articles/what-temperature-kills-yeast" target="_blank" rel="noopener" title="What Temperatures for Yeasts?">any range from 95℉  to 115℉ </a> depending on yeast type. At 120F yeast starts dying. Think about that for a minute. Our bodies are roughly 98.6F. The difference between what is ‘warm’ to us and dead yeast is not very big. This is why we use a thermometer to check our water temps.&nbsp;</p>



<p>Also remember that in certain areas of the world, the water supply has chemicals such as chlorine specifically designed to kill all bugs, not just bad ones. If you are having continuing problems, it may be time to look at that as a possibility. This can be fixed, usually, by using distilled or filtered water. We make bread with tap water all the time, but others aren’t always so lucky.&nbsp;</p>



<h2 class="wp-block-heading">Gluten and Dough Structure</h2>



<p>Bread requires structure, which is generally formed by gluten, to trap air bubbles to allow it to rise. If not enough gluten is present, the dough won’t have enough structure to rise. If too much gluten is present, the dough also can’t rise since the air and gas pressure can’t push or pull the structure around.&nbsp;</p>



<p class="has-background" style="background-color:#91a29f1c">Let’s face it, most <a href="https://www.simplifiedlivinglab.com/2024/09/18/on-how-to-get-started-cooking-better/" target="_blank" rel="noopener" title="On How To Get Started Cooking Better">recipes</a> also use all sorts of strange things for a definition of how bread dough should feel. It makes it hard for people new to bread making to understand when enough is enough when kneading bread. To fix this, for many breads, you can use what is known as a <a href="https://www.kingarthurbaking.com/blog/2022/10/14/what-is-the-windowpane-test-for-bread-dough" target="_blank" rel="noopener" title="The Windowpane Test that Helps Determine Proper Rise">window pane test</a> to get an idea of where you&#8217;re at. While this doesn’t work for all bread types, it is a good gauge to use as you teach yourself how much is enough.&nbsp;</p>



<h2 class="wp-block-heading">&nbsp;It Didn’t Rise Enough</h2>



<p>Yes, yeast is fickle. We have established that. It turns out they have their own schedule. Many bread recipes will tell you to allow it to rise for some stated time or until it doubles in size, or a combination of both. Time, in recipes, is a guideline not a reality. Even the idea of the bread doubling in size is technically a suggestion.&nbsp;</p>



<p class="has-background" style="background-color:#91a29f1c">&nbsp;How much rise you can have and how fast it can happen are directly related to how active your yeast is and how much gas they can produce. That is directly related to how much food is available to them, and the temperature they are at. Simply put, yeast work faster the warmer they are up until a point. That doesn&#8217;t mean you want them going all out either. The best range for a <a href="https://www.theperfectloaf.com/the-importance-of-dough-temperature-in-baking/" target="_blank" rel="noopener" title="Guidelines on Proofing Temperatures for Dough">dough rise is generally 75℉-78℉</a>. </p>



<p>To improve your odds of success, it is best to do a <a href="https://www.kingarthurbaking.com/blog/2022/08/22/how-to-tell-if-bread-dough-has-risen-enough#:~:text=Physically%20test%20your%20dough%20with%20the%20poke%20test&amp;text=Lightly%20flour%20your%20finger%20and,it%20a%20bit%20more%20time.&amp;text=The%20poke%20test%20is%20especially,form%20breads%20like%20cinnamon%20rolls." target="_blank" rel="noopener" title="The 'Poke Test' Which Helps Determine Readiness.">poke test </a>on the dough rather than simply wait and hope. When you do a poke test, you get a realistic idea of just how much rise has happened and how much the yeast has inflated the dough. This is the same way we may test a bike tire or beach ball for how inflated it is.&nbsp;</p>



<h2 class="wp-block-heading">Starter Didn’t Start It</h2>



<p>A challenge that arises when using a starter is that you also have to know when that starter is ready. Just because a starter is producing bubbles doesn&#8217;t mean it is a gung ho colony of yeast ready for a mission. We realized this as we started doing sourdough. Our first loaf was dense enough to be <a href="https://en.wikipedia.org/wiki/Hardtack" target="_blank" rel="noopener" title="What is Hardtack Bread">hardtack</a>.&nbsp;</p>



<p class="has-background" style="background-color:#91a29f1c">When you are just starting with some of these new items, you may not understand how bubbly that bubbly should be. Of course, again, most recipes will tell you ‘doubled in size’ for both starter and bread. That is a hard lesson to learn in both the amount of time and the ingredients wasted.&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><img decoding="async" width="940" height="632" src="https://i0.wp.com/www.simplifiedlivinglab.com/wp-content/uploads/2025/03/IMG_5881-1.webp?fit=940%2C632&amp;ssl=1" alt="A whole wheat and a sourdough starter side by side. " class="wp-image-1000" style="width:600px" srcset="https://www.simplifiedlivinglab.com/wp-content/uploads/2025/03/IMG_5881-1.webp 940w, https://www.simplifiedlivinglab.com/wp-content/uploads/2025/03/IMG_5881-1-300x202.webp 300w, https://www.simplifiedlivinglab.com/wp-content/uploads/2025/03/IMG_5881-1-768x516.webp 768w" sizes="(max-width: 940px) 100vw, 940px" /></figure>
</div>


<p>A helpful solution for this is what is called a <a href="https://www.farmhouseonboone.com/sourdough-float-test/" target="_blank" rel="noopener" title="How to Perform a Starter Float Test to Determine Readiness. ">float test</a>. A float test is placing a small bit of a starter into water to see if it floats. This test gives you some assurance that the starter is not only mature enough, but is at peak production before it falls back onto itself.&nbsp;</p>



<h2 class="wp-block-heading">Wrapping Up</h2>



<p class="has-background" style="background-color:#91a29f1c">Many things can go wrong in creating bread. In this post we have addressed many of the big ones. Even if these are not 100% full proof for every situation, they give you some tools to start digging into the problem. If you use them, they can help you methodically eliminate much of the noise from &#8220;What did I do wrong?”. For each item you know works with certainty, you can feel more secure in your abilities. All of this can also help reduce the wasted time and ingredients you have spent precious time and money on.&nbsp;</p>



<p></p><p>The post <a href="https://www.simplifiedlivinglab.com/2025/03/12/its-easy-to-fix-problems-with-bread/">It’s Easy To Fix Problems With Bread</a> first appeared on <a href="https://www.simplifiedlivinglab.com">Simplified Living Lab</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Important Staples You Need To Bake</title>
		<link>https://www.simplifiedlivinglab.com/2025/02/07/important-staples-you-need-to-bake/</link>
		
		<dc:creator><![CDATA[Pete]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 23:59:14 +0000</pubDate>
				<category><![CDATA[Analysis]]></category>
		<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food Storage]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Trade-Offs]]></category>
		<category><![CDATA[Waste]]></category>
		<guid isPermaLink="false">https://www.simplifiedlivinglab.com/?p=916</guid>

					<description><![CDATA[<p>In a previous post, we discussed how we started tracking staples we use all the time in our kitchen. Over time we have refined our lists and will continue to do so. Here, we will provide a slice-in-time example of what we are currently doing. In this post, we will also consider baked goods as [&#8230;]</p>
<p>The post <a href="https://www.simplifiedlivinglab.com/2025/02/07/important-staples-you-need-to-bake/">Important Staples You Need To Bake</a> first appeared on <a href="https://www.simplifiedlivinglab.com">Simplified Living Lab</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>In a previous post, we discussed how we started <a href="https://www.simplifiedlivinglab.com/2024/10/23/how-to-sort-out-kitchen-staples/" target="_blank" rel="noopener" title="How To Sort Out Kitchen Staples">tracking staples</a> we use all the time in our kitchen. Over time we have refined our lists and will continue to do so. Here, we will provide a slice-in-time example of what we are currently doing. In this post, we will also consider baked goods as items you would get from a bakery such as sweet or savory breads, cookies, muffins, etc.&nbsp;&nbsp;</p>



<div class="wp-block-uagb-advanced-heading uagb-block-7bfca3ed"><h2 class="uagb-heading-text">Spoilers</h2></div>



<p class="has-background" style="background-color:#91a29f1c">This post is a work in progress with the intent that we cover what is working for us. It is one step in cataloging all of our staples so that we can understand how to optimize our storage space, time spent cooking, and economies of scale in making purchases. This is part of a larger list I wanted when we first started <a href="https://www.simplifiedlivinglab.com/2024/08/04/cooking-simple-for-better-control/" target="_blank" rel="noopener" title="Cooking Simple For Better Control">cooking</a> around how to stock a pantry. Since all our searches came up with nothing that spoke to us or our style and calorie budget, we decided to make our own.&nbsp;</p>



<div class="wp-block-uagb-advanced-heading uagb-block-55a97ed5"><h2 class="uagb-heading-text">Going Big Didn’t Work</h2></div>



<p>The ‘plan’ we originally came up with was ambitious. We wanted to be able to bake any time we wanted and only go to the store every other week. We also wanted a way to make sure we had items that were shelf stable or had a decent shelf life in the fridge so we didn&#8217;t waste food. Why have such lofty goals? It was an <a href="https://www.simplifiedlivinglab.com/2024/08/27/how-to-learn-if-your-hunch-is-right/" target="_blank" rel="noopener" title="How To Learn If Your Hunch Is Right">experiment</a> to see how off-grid we could live when we retired as well as how much food we could make ourselves.</p>



<p>We also bought items such as cake flour and mixes even though I believe I have made two cakes in my life. While I thought it would be worth trying  I had to force myself to make a sheet cake just to use the mix which was a year past its <a href="https://www.simplifiedlivinglab.com/2024/08/21/the-simple-truth-of-best-and-use-by/" target="_blank" rel="noopener" title="The Simple Truth Of Best And Use By">use-by date</a>.  When we started our journey in baking, we could make our own baked goods to create the proper <a href="https://www.simplifiedlivinglab.com/2024/08/03/serving-size-is-not-the-best-guide/" target="_blank" rel="noopener" title="Serving Size Is Not The Best Guide">portion sizes</a> for our limited <a href="https://www.simplifiedlivinglab.com/2024/08/01/managing-weight-is-easy-math/" target="_blank" rel="noopener" title="Managing Weight Is Easy Math">calorie budget</a>. It wasn&#8217;t that the mix didn&#8217;t allow it, but rather we realized we enjoyed cookies, dessert bread, and homemade candy over cakes.&nbsp;</p>



<p class="has-background" style="background-color:#91a29f1c">We realized though, if we hadn’t started this big, we wouldn’t have figured anything out. By investing money into ingredients we forced ourselves to use things rather than waste them.  As a result of the forcing function, we learned what we liked, what we didn’t, how much we could make ourselves, what we couldn’t, etc.&nbsp;</p>



<h2 class="wp-block-heading">Where We Landed</h2>



<p>It turns out it took fewer one-offs for baking than we thought which was an outcome of a couple of things. First, most of what we needed to bake with we used for general cooking anyway such as AP flour, canola oil, and eggs. We hadn’t sat down and realized how few extra items it took until we started tracking our staples for everyday meals.</p>



<p class="has-background" style="background-color:#91a29f1c">We also started to realize that bread is simply water, flour, yeast, and salt prepared in different ways and found <a href="https://www.amazon.com/Everyday-Bread-Recipes-Baking-Schedule/dp/1954210396/ref=asc_df_1954210396" target="_blank" rel="noopener" title="America’s Test Kitchen Book ‘Everyday Bread’">America’s Test Kitchen Book ‘Everyday Bread’</a> is a good read on why.&nbsp; You only need a couple of types of procedures such as the <a href="https://bakeorbreak.com/2021/06/the-creaming-method/" target="_blank" rel="noopener" title="What is the Creaming Method?">creaming method</a> to create different cookies as well. We also learned that if we wanted chocolate chip cookies we only needed a handful of ingredients to make multiple <a href="https://handletheheat.com/the-ultimate-guide-to-chocolate-chip-cookies/" target="_blank" rel="noopener" title="A Guide to Preparing Different Styles of Chocolate Chip Cookies.">types</a>. When we switched to oatmeal the next week, again, only a couple of ingredients changed.&nbsp;</p>



<p>Further, what we think of as ingredients of baked goods can be used in many other things which makes them more general staples. For example, you may make chocolate cherry cookies or whole wheat bread with pepita and sesame seeds for an extra crunch. Would we consider the dried cherries and pepitas as baking staples? Not at all, because we use them to dress up a boring salad or even coleslaw.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" width="1024" height="592" src="https://www.simplifiedlivinglab.com/wp-content/uploads/2025/02/pexels-padrinan-971078-1024x592.webp" alt="Wooden spoons with ingredients. " class="wp-image-924" style="width:513px;height:auto" srcset="https://www.simplifiedlivinglab.com/wp-content/uploads/2025/02/pexels-padrinan-971078-1024x592.webp 1024w, https://www.simplifiedlivinglab.com/wp-content/uploads/2025/02/pexels-padrinan-971078-300x173.webp 300w, https://www.simplifiedlivinglab.com/wp-content/uploads/2025/02/pexels-padrinan-971078-768x444.webp 768w, https://www.simplifiedlivinglab.com/wp-content/uploads/2025/02/pexels-padrinan-971078-1536x888.webp 1536w, https://www.simplifiedlivinglab.com/wp-content/uploads/2025/02/pexels-padrinan-971078-2048x1184.webp 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div>


<div class="wp-block-uagb-advanced-heading uagb-block-b416da49"><h2 class="uagb-heading-text">General Staples</h2></div>



<p>Here is a list of items we keep on hand that play a role in not only baking but are staples for other types of cooking. This is not an inclusive list of all items we keep but rather the ones needed for most of our baked goods.</p>



<ul class="wp-block-list">
<li>Flours and Dry Goods
<ul class="wp-block-list">
<li>AP Flour</li>



<li>Cornstarch (Sometimes called Cornflour)&nbsp;</li>



<li>Buttermilk Powder</li>



<li>Corn Meal</li>



<li>Old Fashioned Oats</li>



<li>Baking Soda</li>



<li>Unsweetened Cocoa Powder</li>
</ul>
</li>



<li>Oils and Fats
<ul class="wp-block-list">
<li>Canola Oil</li>



<li>Olive Oil</li>



<li>Butter</li>
</ul>
</li>



<li>Dairy and Eggs
<ul class="wp-block-list">
<li>Whole Milk</li>



<li>Eggs</li>
</ul>
</li>



<li>Sugars
<ul class="wp-block-list">
<li>Light Brown</li>



<li>Dark Brown</li>



<li>White</li>



<li>Molasses&nbsp;</li>
</ul>
</li>



<li>Salts
<ul class="wp-block-list">
<li>Kosher</li>



<li>Sea</li>



<li>Non-Iodized Table</li>
</ul>
</li>



<li>Nuts, Seeds and Dried Fruits
<ul class="wp-block-list">
<li>Raisins</li>



<li>Cherries</li>



<li>Cranberries</li>



<li>Walnuts</li>



<li>Pepitas&nbsp;</li>



<li>Sunflour</li>



<li>Peanut Butter</li>
</ul>
</li>



<li>Canned goods
<ul class="wp-block-list">
<li>Pumpkin</li>
</ul>
</li>



<li>Spices and Extracts
<ul class="wp-block-list">
<li>Ginger</li>



<li>Cinnamon&nbsp;</li>



<li>Allspice</li>



<li>Clove</li>



<li>Cayenne&nbsp;</li>



<li>Vanilla&nbsp;</li>
</ul>
</li>
</ul>



<h2 class="wp-block-heading">Baking Staples Add-ons</h2>



<p>It turned out, that for us to bake a large percentage of additional items we only need the additional items below. Again, this is not inclusive but they are our most used items to produce roughly 80% of what we make.</p>



<ul class="wp-block-list">
<li>Flours and Dry Goods
<ul class="wp-block-list">
<li>Bread Flour</li>



<li>Whole Wheat Flour</li>



<li>Baking Powder</li>



<li>Instant Yeast</li>
</ul>
</li>



<li>Dairy and Eggs
<ul class="wp-block-list">
<li>Heavy Cream</li>
</ul>
</li>



<li>Sugars
<ul class="wp-block-list">
<li>Confectioners (Powdered Sugar)</li>
</ul>
</li>



<li>Inclusions
<ul class="wp-block-list">
<li>Semi-sweet Chocolate Chips</li>



<li>Butterscotch Chips</li>
</ul>
</li>



<li>Seasonings and Extracts
<ul class="wp-block-list">
<li>Everything Bagel (EBS)</li>



<li>Poultry</li>



<li>Mint Extract</li>
</ul>
</li>



<li>Starters
<ul class="wp-block-list">
<li>Whole Wheat <a href="https://bittmanproject.com/recipe/no-knead-bread/" target="_blank" rel="noopener" title="Bittman Project No Knead Bread.">Bittman Bread</a></li>



<li><a href="https://www.theclevercarrot.com/2019/03/beginner-sourdough-starter-recipe/" target="_blank" rel="noopener" title="A Sourdough Starter Recipe.">Sourdough</a> which right now is in progress.&nbsp;</li>
</ul>
</li>
</ul>



<h2 class="wp-block-heading">From the Broad To Specific</h2>



<p class="has-background" style="background-color:#91a29f1c">When we started to catalog, we saw obvious patterns occur. The patterns we found were a group of items that applied to all cooking and a separate list of baking staples. This helped us understand what we needed to cook, and then add baking which is an important distinction for us. After making recipes that had multiple exotic ingredients that led to waste we wanted to learn what needed and could reuse over and over.&nbsp;</p>



<p>First, we will look at Everything Bagel Seasoning (EBS) and canned pumpkin. We only use EBS for making bagels or bread. That’s fine since it has a long shelf life and is fairly inexpensive so we don’t mind storing the one-off. While many only use canned pumpkin for pies, we use it more often for <a href="https://www.amazon.com/Pumpkin-Pie-Spice-Cookbook-Delicious/dp/1454913983" target="_blank" rel="noopener" title="The Pumpkin Pie Spice Cookbook on Amazon.">Pumpkin Spice Sloppy Joes</a>, making soap, pumpkin soup, pumpkin bread, etc. Yes, there are a lot of uses for it so we keep it on hand even though it may sit for a while, it is a visual reminder to mix things up.&nbsp;</p>



<p>Yeast and baking powder are a different set of examples. You can not create many baked items without them. If you want leavened baked goods, at least for most recipes to work, you need them. You won’t need them if you aren’t baking. There is no reason to buy and store them then especially since yeast has a somewhat short life expectancy.&nbsp;</p>



<div class="wp-block-uagb-advanced-heading uagb-block-1e2f160f"><h2 class="uagb-heading-text">Wrapping Up</h2></div>



<p class="has-background" style="background-color:#91a29f1c">This post discussed some of our mistakes and realizations on our journey. From that, we have given a starter list of ingredients that are used by many in general cooking. We have also added on a minimum, for our tastes and recipes, a set of additional items for making baked goods. With a little observation and forethought, we believe it becomes easier to avoid wasting space, time, and money on ingredients used only once a year or so.&nbsp;<br></p>



<p></p><p>The post <a href="https://www.simplifiedlivinglab.com/2025/02/07/important-staples-you-need-to-bake/">Important Staples You Need To Bake</a> first appeared on <a href="https://www.simplifiedlivinglab.com">Simplified Living Lab</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>How To Sort Out Kitchen Staples</title>
		<link>https://www.simplifiedlivinglab.com/2024/10/23/how-to-sort-out-kitchen-staples/</link>
		
		<dc:creator><![CDATA[Pete]]></dc:creator>
		<pubDate>Wed, 23 Oct 2024 15:58:00 +0000</pubDate>
				<category><![CDATA[Budgeting]]></category>
		<category><![CDATA[Food Storage]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Our Journey]]></category>
		<category><![CDATA[Preservation]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Trade-Offs]]></category>
		<category><![CDATA[Waste]]></category>
		<guid isPermaLink="false">https://www.simplifiedlivinglab.com/?p=714</guid>

					<description><![CDATA[<p>As we decided to produce more food at home we wanted to tap into the economies of scale to do so. As a general rule, the more you buy in bulk, the lower the cost. This correlates with the fewer trips for groceries, the more time we also save. The inverse of those is, that [&#8230;]</p>
<p>The post <a href="https://www.simplifiedlivinglab.com/2024/10/23/how-to-sort-out-kitchen-staples/">How To Sort Out Kitchen Staples</a> first appeared on <a href="https://www.simplifiedlivinglab.com">Simplified Living Lab</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>As we decided to produce more food at home we wanted to tap into the economies of scale to do so. As a general rule, the more you buy in bulk, the lower the cost. This correlates with the fewer trips for groceries, the more time we also save. The inverse of those is, that the more you have that you don’t use, the more you throw away due to <a href="https://www.simplifiedlivinglab.com/2024/08/21/the-simple-truth-of-best-and-use-by/" target="_blank" rel="noopener" title="The Simple Truth Of Best And Use By">spoilage</a>. In this post, we will talk about ways to balance buying in bulk vs keeping too much on hand.</p>



<h2 class="wp-block-heading">Impulse Buying Wasn’t The Answer</h2>



<p>First, we will talk about what we did wrong that we learned the hard way. We found is there was no ‘easy’ button to help new cooks create a pantry of items they need. We had hoped we could find a series of top 20 lists of what people stocked in their short, mid, and long-term storage. The more we searched we could find some <a href="https://www.budgetbytes.com/stock-kitchen-pantry-staples/" target="_blank" rel="noopener" title="On Person's List">here</a> and <a href="https://www.foodnetwork.com/recipes/packages/cooking-from-the-pantry/pantry-essentials-checklist" target="_blank" rel="noopener" title="there">there</a> but nothing that fit us. There wasn’t one and for good reason. The reason is because everyone has different <a href="https://www.simplifiedlivinglab.com/2024/08/01/managing-weight-is-easy-math/" target="_blank" rel="noopener" title="Managing Weight Is Easy Math">calorie budgets</a>, family sizes, tastes, etc. It was the same problem with understanding <a href="https://www.simplifiedlivinglab.com/2024/08/03/serving-size-is-not-the-best-guide/" target="_blank" rel="noopener" title="Serving Size Is Not The Best Guide">portion sizes</a>.</p>



<p>When we started, I decided to go all in. In my mind, I came up with all the things I wanted to make and started buying and storing them. That includes things like cake flour, multiple types of dried fruit for granola bars, four types of pasta noodles, and multiple cans of tuna. It was a big mistake. I, realized, well, I have only baked one cake in my life.&nbsp;It wasn’t like we were packing for the <a href="https://en.wikipedia.org/wiki/Oregon_Trail" target="_blank" rel="noopener" title="The Oregon Trail">Oregon Trail</a> where there wouldn’t be any grocery store for the next 2,000+ miles.&nbsp;It was a wastefully impulsive way to start but it did create change. </p>



<h2 class="wp-block-heading">Impulse did Enforce a Change</h2>



<p class="has-background" style="background-color:#91a29f1c">While it did force us to cook more at home to use up what I had bought. This helped us start to <a href="https://www.simplifiedlivinglab.com/2024/08/04/you-can-make-ten-as-quickly-as-two/" target="_blank" rel="noopener" title="You Can Make Ten As Quickly As Two">produce more at home</a>. there are better ways to approach this. We learned we had to think about food from a <a href="https://www.simplifiedlivinglab.com/2024/10/02/better-ways-to-store-food-by-usage/" target="_blank" rel="noopener" title="Better Ways To Store Food By Usage">storage</a> point of view. It also made us realize just how many meals we needed to keep on hand and didn&#8217;t.  Out of our experiments, we realized that our food had to be segmented by usage time.</p>



<h2 class="wp-block-heading">Breaking It Down Isn’t Hard</h2>



<h3 class="wp-block-heading">What we wanted to have on hand:</h3>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<ul class="wp-block-list">
<li>Fresh items to use within 5-10 days. These include meats, dairy, vegetables, etc. These are your most perishable items. They are all ingredients in the meals we intend to prepare.</li>



<li>Intermediate life items that we needed on hand to create meals. These items we wanted to use up in 2 weeks to 3 months. The items range from cheeses to condiments like mayonnaise as well as pre-cooked frozen chicken.&nbsp;</li>



<li>Intermediate life items were fresh homemade meal substitutes such as canned chili, soups, and frozen pizzas. These are the buffer foods that keep us from going out by giving us something quick that is on hand when life goes sideways.</li>



<li>Long-life items that will last up to a year such as condiments such as ketchup to items such as flour, sugar, and salt. In this category also go bulk spices, and dried meals such as macaroni and cheese.</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" width="1024" height="683" src="https://www.simplifiedlivinglab.com/wp-content/uploads/2024/10/pexels-mareefe-672046-1024x683.webp" alt="Multiple types of spices in a table. " class="wp-image-721" style="width:525px;height:auto"/></figure>
</div>


<p class="has-background" style="background-color:#91a29f1c">Notice nothing on this list has anything to do with extra portions or meals we made ourselves. To produce meals or augment meals we needed these ingredients which we considered staples.  Meals and shelf-stable items like <a href="https://www.ballmasonjars.com/canning-and-preserving-101.html" target="_blank" rel="noopener" title="Ball's Guide To Canning">home canned goods</a> are another part of the items we keep on hand but are complex enough to need their own write-up.</p>



<h2 class="wp-block-heading">Getting to the right mix:</h2>



<p>We can’t tell you what will work for you. That is a function of how much space you have, how much you cook, and what you make the most of. We can give you two rubrics to help you decide how much to store and what.</p>



<ul class="wp-block-list">
<li>The more you have on hand the more you will be able to make.</li>



<li>The longer an item is stored the less likely it will be used. </li>
</ul>



<p>It is the second bullet point that is the gotcha. We are not <a href="https://www.theseasonalhomestead.com/how-to-stock-a-homestead-pantry/" target="_blank" rel="noopener" title="An example homesteader's pantry">homesteaders</a> or <a href="https://lifewithsimplyheidi.com/how-to-build-a-food-storage-preppers-pantry-for-20-a-week/" target="_blank" rel="noopener" title="A Prepper's Take on Food Storage">preppers</a>. Our goal was not a <a href="https://homesteadingfamily.com/pantry-tour-storing-a-years-worth-of-food/" target="_blank" rel="noopener" title="A Homesteader's View of a Year of Food. ">year&#8217;s or more worth of food on hand</a>.  Shelf-stable foods such as Mac and Cheese (Boxed Dinners) and canned soups can be stored for a year or more.  Due to this extended shelf life, there was never pressure to use them before they spoiled. We had to learn to enforce our own rules to use them within 2-3 months of purchase. </p>



<h2 class="wp-block-heading">Getting Started is Easy:</h2>



<p class="has-background" style="background-color:#91a29f1c">You are probably already doing much of the leg work to do this. Yes, that’s correct, it&#8217;s your weekly shopping list. By adding a couple more intentional aspects to it, you can take advantage of the work you are already doing. Here’s an approach we eventually found worked and what didn’t.</p>



<h3 class="wp-block-heading">Things that help:</h3>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<ul class="wp-block-list">
<li>Identify what staples are for your <a href="https://www.simplifiedlivinglab.com/2024/08/01/managing-weight-is-easy-math/" target="_blank" rel="noopener" title="Managing Weight Is Easy Math">calorie budget</a>, <a href="https://www.simplifiedlivinglab.com/2024/08/03/the-surprise-ways-calories-can-hide/" title="The Surprise Ways Calories Can Hide">portions</a>, and <a href="https://www.simplifiedlivinglab.com/2024/08/04/cooking-simple-for-better-control/" target="_blank" rel="noopener" title="Cooking Simple For Better Control">cooking needs</a>. It will be the items you are buying most frequently.</li>



<li>Think of at least two or three uses for something before you buy in quantity. An example of this is flour tortillas. Tortillas are a blank slate that can be used as a wrap, baked as a cracker, or even made as a quick quesadilla.&nbsp;</li>



<li>Remember staples include all types of food from condiments like ketchup and mustard to pre-packaged meals such as soup.&nbsp;</li>



<li>Choose package sizes to fit your needs but also your space. We bake all the time but we will never buy a 10 lb sack of flour even though we may go through all of it before it goes bad. This is simply a trade-off for storage space.&nbsp;</li>



<li>Staples also includes items that give you flexibility. Having frozen vegetables, fruits, or even frozen pre-cooked chicken on hand gives you easy ways to augment meals and dishes on an as-needed basis.</li>



<li>Only buy two to three types of things in categories such as rice and pasta until you start to run out of them. Most of us don’t need extensive supplies of different noodles such as Spaghetti, Fettuccine, Elbows, Shells, etc. Having two or three on hand leaves a lot of creativity while keeping storage space maximized.&nbsp;</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" width="1024" height="683" src="https://www.simplifiedlivinglab.com/wp-content/uploads/2024/10/pexels-frostroomhead-14265377-1024x683.webp" alt="Spoons with 3 types of pastas. " class="wp-image-723" style="width:515px;height:auto"/></figure>
</div>


<h3 class="wp-block-heading">Things that didn’t help:</h3>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<ul class="wp-block-list">
<li>Buying food out of cooking ideas that aren’t actionable. It is very easy to think you will use a more exotic item but we have found, until you see it on the grocery list a couple of times, it’s probably not a staple.</li>



<li>Using sale prices as the only motivator to increase the amount you buy may or may not produce the desired outcome. Sales come and go but what is in your fridge or pantry has a date and is taking up space. </li>



<li>Overstocking of staples can lead to accidentally hiding items. This problem leads to buying more of the items you already have and don’t need.</li>



<li>Staples mean things you use over and over again. These are not items to buy in quantity if you are not sure how much you will like them.&nbsp;</li>
</ul>



<hr class="wp-block-separator has-alpha-channel-opacity"/>



<h2 class="wp-block-heading">Wrapping Up</h2>



<p class="has-background" style="background-color:#91a29f1c">In this post, we have discussed how to start planning for a pantry and storage for staples. By watching your grocery list you can start to fill out what are staples for you. Once your staples are identified you can start purchasing items in bulk and take advantage of economies of scale. As discussed, this will also help eliminate waste on guessing what will work versus knowing what you use all the time. We will follow up this post with some thoughts on those economies of scale at a later date.&nbsp;</p><p>The post <a href="https://www.simplifiedlivinglab.com/2024/10/23/how-to-sort-out-kitchen-staples/">How To Sort Out Kitchen Staples</a> first appeared on <a href="https://www.simplifiedlivinglab.com">Simplified Living Lab</a>.</p>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
